Breakfast ideas

Jackfruit Crabless Cakes

Jackfruit Crabless Cakes with Lemon Dill Aioli

SERVES: 3 OR 4 PREP TIME: 15 min (not including time to cook brown rice) ACTIVE TIME: 20 min INGREDIENTS: ...
Read More

Cheesy Quinoa & Veggies

SERVES: 4 TO 6 PREP TIME: 20 minutes ACTIVE TIME: 30 minutes INGREDIENTS: 1 cup quinoa, thoroughly rinsed 2 cups ...
Read More
Quick Cauliflower Curry veganppl

Quick Cauliflower Curry

SERVES: 4 to 6 PREP TIME: 20 min ACTIVE TIME: 15 min INACTIVE TIME: 10 min INGREDIENTS: 1 tablespoon coconut ...
Read More

Mushroom-Kale Skillet Hash

SERVES: 4 PREP TIME: 10 min ACTIVE TIME: 20 min INGREDIENTS: 2 teaspoons olive oil ½ medium red onion, diced ...
Read More
Avocado Ranch Dressing

Avocado Ranch Dressing

MAKES: 1¾ CUPS PREP TIME: 5 min. ACTIVE TIME: 5 min. INGREDIENTS: 1 avocado, pitted and peeled 1 cup unsweetened ...
Read More
Vanilla French Toast with Strawberry Sauce

Vanilla French Toast with Strawberry Sauce

SERVES 4 PREP TIME: 15 min. (not including time to make Vanilla Whipped Cream) ACTIVE TIME: 35 min. INGREDIENTS: French toast ...
Read More
Everyone’s Favorite Oatmeal

Everyone’s Favorite Oatmeal

SERVES: 1 PREP TIME: 2 min. ACTIVE TIME: 8 min. INGREDIENTS: 1½ cups water 1 cup rolled oats ¼ cup ...
Read More
Savory Breakfast Casserole

Savory Breakfast Casserole

SERVES: 10 to 12 PREP TIME: 10 min. (not including time to make Quick Bacon Crumbles) ACTIVE TIME: 20 min ...
Read More
Maple–Peanut Butter Pancakes

Maple–Peanut Butter Pancakes

MAKES:  8 PANCAKES PREP TIME: 10 minutes ACTIVE TIME: 25 minutes INGREDIENTS: ¾ cup oat flour ¾ cup gluten-free flour ...
Read More

Tofu Rancheros

SERVES: 4 or 5 PREP TIME: 10 min. (not including time to make 15-Minute Refried Beans) ACTIVE TIME: 20 min ...
Read More

Quick “Bacon” Crumbles

MAKES: 2 CUPS PREP TIME: 5 minutes ACTIVE TIME: 30 minutes INGREDIENTS: One 8-oz. package tempeh (soy-free if necessary) ¼ ...
Read More

Marinated feta in thyme & chilli oil

INGREDIENTS: 100ml olive oil 2 tbsp fresh thyme leaves, plus a few extra for scattering 4 garlic cloves, sliced ¼ ...
Read More

CHEESE AREPAS

Arepa is a dish from Venezuela and Colombia, usually consumed in the morning and can be served with accompaniments and ...
Read More

VEGAN PEA AND MINT PESTO

Vegan pea and mint pesto, a delicate sweet peas and bold mint combine to make an extraordinary pesto. Perfect for ...
Read More

PUMPKIN PIE OVERNIGHT OATS

Pumpkin pie overnight oats is a perfect for breakfast, a cup of cubed pumpkin contains almost twice the recommended daily intake ...
Read More

Broccoli and Cauliflower Frittata (vegetarian recipe)

All you need to serve with Broccoli and Cauliflower Frittata is a green salad or a fruit salad. INGREDIENTS: 2 ...
Read More

Caprese with avocado

If you appreciate traditional Italian insalata caprese, try this similar avocado caprese salad with fresh mozzarella cheese, fresh basil and ...
Read More

Garlicky Italian Bread

INGREDIENTS: 2 1/2 c. all-purpose flour 1 tsp. baking powder 1 tsp. baking soda 1/2 tsp. kosher salt 1/4 tsp ...
Read More

Greek Salad Skewers

Greek Salad Skewers are good as appetizers or even for breakfast. INGREDIENTS: 1 big block of feta (about 12-oz.), cut ...
Read More

Caprese Bites

INGREDIENTS: 8 oz. mozzarella balls 2 tbsp. extra-virgin olive oil 1 tsp. Italian seasoning 1/4 tsp. crushed red pepper flakes ...
Read More

Almond Feta Cheese with Herb Oil

Ingredients 1 cup whole blanched almonds 1/4 cup lemon juice 3 Tbs. plus 1/4 cup olive oil, divided 1 clove ...
Read More

Chilled Silken Tofu with Wasabi, Lime, and Cucumbers

Ingredients Cucumbers 1/4 cup fresh lime juice 2 tsp. coconut nectar or honey 1 tsp. rice vinegar 1/2 tsp. sea ...
Read More

SOUTHWEST TOFU SCRAMBLE

This recipe is really a vegetarian omelette, a delight in my opinion. I hope you like it! This is the ...
Read More

Cinnamon-Apple French Toast

INGREDIENTS: Apple Topping 4 large tart, firm apples, peeled, cored, and sliced 3 Tbs. sugar 1/2 tsp. cinnamon 2 tsp ...
Read More

Breakfast Bowl With Oats, Pistachios, and Grapefruit

This breakfast bowl will provide you with the long-lasting energy that you need to start your day. INGREDIENTS: 1 cup ...
Read More

Guacamole

"This tasty guacamole recipe takes just 10 minutes to knock together." Ingredients: 1/2 small onion 1-2 fresh chillies 3 avocados ...
Read More

Healthy hummus stuffed peppers

Prep. Time: 15 minutes Ingredients: hummus sweet mini peppers minced red onion chopped grape tomatoes fresh parsley crumbled feta cheese ...
Read More

Cauliflower Rice Sushi Bowls with tofu

Prep. Time: 20 minutes Cook Time: 7 minutes Yield: 4 Ingredients: For the dressing: 1/4 cup canola oil, or any ...
Read More

Cucumber Avocado Toast

Easy and quick yet tasty and healthy avocado toast with cucumber and basil leaves. Prep. Time: 5 minutes Yield: 1 ...
Read More

Eggplant Salad

INGREDIENTS: 2 medium eggplant 2 tablespoons lemon juice 1 small onion, finely chopped 2 heaping tablespoons light mayonnaise 1/4 cup ...
Read More

Avocado Bruschetta

Ingredients: 2 tbs. of lemon juice 2 tbs. of red wine vinegar 3 cloves of garlic, minced 3/4 tsp. salt ...
Read More

Vegan Egg Salad Sandwich

Ingredients: 3 ounces super firm tofu in vacuum packaging 1 tablespoon sliced green onion or minced yellow onion 2 teaspoons ...
Read More

Coconut and banana pancakes

Ingredients: 150g plain flour 2 tsp baking powder 3 tsp golden caster sugar 400ml coconut milk, shaken well vegetable oil, ...
Read More

Quinoa tabbouleh

Preparation: Cook the quinoa following pack instructions, then set aside to cool. Make the dressing by adding the olive oil, ...
Read More

Vegan Overnight Oats

1/2 cup of oats 1 cup organic soy or almond milk 1 tablespoon flaxseed 1 teaspoon cinnamon 1 banana roughly ...
Read More