Breakfast ideas

Marinated feta in thyme & chilli oil

INGREDIENTS: 100ml olive oil 2 tbsp fresh thyme leaves, plus a few extra for scattering 4 garlic cloves, sliced ¼ ...
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CHEESE AREPAS

Arepa is a dish from Venezuela and Colombia, usually consumed in the morning and can be served with accompaniments and ...
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VEGAN PEA AND MINT PESTO

Vegan pea and mint pesto, a delicate sweet peas and bold mint combine to make an extraordinary pesto. Perfect for ...
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PUMPKIN PIE OVERNIGHT OATS

Pumpkin pie overnight oats is a perfect for breakfast, a cup of cubed pumpkin contains almost twice the recommended daily intake ...
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Broccoli and Cauliflower Frittata (vegetarian recipe)

All you need to serve with Broccoli and Cauliflower Frittata is a green salad or a fruit salad. INGREDIENTS: 2 ...
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Caprese with avocado

If you appreciate traditional Italian insalata caprese, try this similar avocado caprese salad with fresh mozzarella cheese, fresh basil and ...
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Garlicky Italian Bread

INGREDIENTS: 2 1/2 c. all-purpose flour 1 tsp. baking powder 1 tsp. baking soda 1/2 tsp. kosher salt 1/4 tsp ...
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Greek Salad Skewers

Greek Salad Skewers are good as appetizers or even for breakfast. INGREDIENTS: 1 big block of feta (about 12-oz.), cut ...
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Caprese Bites

INGREDIENTS: 8 oz. mozzarella balls 2 tbsp. extra-virgin olive oil 1 tsp. Italian seasoning 1/4 tsp. crushed red pepper flakes ...
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Almond Feta Cheese with Herb Oil

Ingredients 1 cup whole blanched almonds 1/4 cup lemon juice 3 Tbs. plus 1/4 cup olive oil, divided 1 clove ...
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Chilled Silken Tofu with Wasabi, Lime, and Cucumbers

Ingredients Cucumbers 1/4 cup fresh lime juice 2 tsp. coconut nectar or honey 1 tsp. rice vinegar 1/2 tsp. sea ...
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SOUTHWEST TOFU SCRAMBLE

This recipe is really a vegetarian omelette, a delight in my opinion. I hope you like it! This is the ...
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Cinnamon-Apple French Toast

INGREDIENTS: Apple Topping 4 large tart, firm apples, peeled, cored, and sliced 3 Tbs. sugar 1/2 tsp. cinnamon 2 tsp ...
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Breakfast Bowl With Oats, Pistachios, and Grapefruit

This breakfast bowl will provide you with the long-lasting energy that you need to start your day. INGREDIENTS: 1 cup ...
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Guacamole

"This tasty guacamole recipe takes just 10 minutes to knock together." Ingredients: 1/2 small onion 1-2 fresh chillies 3 avocados ...
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Healthy hummus stuffed peppers

Prep. Time: 15 minutes Ingredients: hummus sweet mini peppers minced red onion chopped grape tomatoes fresh parsley crumbled feta cheese ...
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Cauliflower Rice Sushi Bowls with tofu

Prep. Time: 20 minutes Cook Time: 7 minutes Yield: 4 Ingredients: For the dressing: 1/4 cup canola oil, or any ...
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Cucumber Avocado Toast

Easy and quick yet tasty and healthy avocado toast with cucumber and basil leaves. Prep. Time: 5 minutes Yield: 1 ...
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Eggplant Salad

INGREDIENTS: 2 medium eggplant 2 tablespoons lemon juice 1 small onion, finely chopped 2 heaping tablespoons light mayonnaise 1/4 cup ...
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Avocado Bruschetta

Ingredients: 2 tbs. of lemon juice 2 tbs. of red wine vinegar 3 cloves of garlic, minced 3/4 tsp. salt ...
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Vegan Egg Salad Sandwich

Ingredients: 3 ounces super firm tofu in vacuum packaging 1 tablespoon sliced green onion or minced yellow onion 2 teaspoons ...
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Coconut and banana pancakes

Ingredients: 150g plain flour 2 tsp baking powder 3 tsp golden caster sugar 400ml coconut milk, shaken well vegetable oil, ...
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Quinoa tabbouleh

Preparation: Cook the quinoa following pack instructions, then set aside to cool. Make the dressing by adding the olive oil, ...
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Vegan Overnight Oats

1/2 cup of oats 1 cup organic soy or almond milk 1 tablespoon flaxseed 1 teaspoon cinnamon 1 banana roughly ...
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