1/2 cup of oats
1 cup organic soy or almond milk
1 tablespoon flaxseed
1 teaspoon cinnamon
1 banana roughly mashed up
Combine all ingredients into a jar, shake shake shake and then place in the fridge ready for the morning. It becomes a lovely, sweet, thick consistency – perfect for on the go breakfast! You can tip it out to have in a bowl or take it with you. Also in the morning you can add more fruit if you like!