Dinner

Spicy Avocado Hummus

Plant-based diets are healthier, environment-friendly, and really delightful. It is absolutely enjoyable and excellent source of fiber and fatty acids. Feel free to get creative with the ingredients!   Prep Time 5 minutes Total Time 5 minutes Servings 2 people Ingredients 400g can chickpeas (or 1.5 cups home cooked) 1 avocado 1 bunch cilantro 1/2-1 […]

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Dinner

Spicy chickpea veggie burgers

Prep Time: 10 mins Cook Time: 10 mins Total Time: 20 minutes Yield: 6-8 Ingredients: 1 can chickpeas, drained, well-rinsed,and mashed 1/2 red onion, finely diced 1 small zuchinni, grated 3 tbsp finely chopped cilantro 3 tbsp red wine vinegar 1 tbsp sriracha hot chili sauce (or any other hot chili sauce) 2 tbsp natural peanut butter 1 tsp […]

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