Cheesy Quinoa & Veggies

SERVES: 4 TO 6 PREP TIME: 20 minutes ACTIVE TIME: 30 minutes   INGREDIENTS: 1 cup quinoa, thoroughly rinsed 2 cups water 1 teaspoon olive oil ½ medium yellow onion, diced ½ medium (1-pound head cauliflower, broken into small florets 8 ounces fresh green beans, trimmed 2 tablespoons low-sodium vegetable broth (or water) 8 ounces […]

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California quinoa & avocado salad

The tahini and avocado combo in this dressing is totally addictive. If you have ripe avocados to use up, this is a winning recipe. INGREDIENTS: 250g butternut squash, chopped into small chunks 2 tbsp olive oil or rapeseed oil 120g pack thin-stemmed broccoli , cut into small pieces 250g pouch cooked quinoa small handful coriander, […]

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Peruvian toasted sweetcorn, avocado & quinoa salad

INGREDIENTS: 75g uncooked quinoa 140g frozen sweetcorn 1 tbsp extra-virgin olive oil 75g cherry tomatoes, quartered 1 small pack coriander, leaves roughly chopped 2 spring onions , trimmed and finely sliced finely grated zest and juice 1 lime ½ long red chilli, finely chopped (deseeded if you don’t like it too hot) 1 ripe but […]

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Breakfast | Gluten Free

Quinoa tabbouleh

  Preparation: Cook the quinoa following pack instructions, then set aside to cool. Make the dressing by adding the olive oil, vinegar, lemon juice, vanilla extract, rice syrup, pinch of salt and garlic into a jug and whisk until smooth. Mix this into the quinoa and mix together with all the other ingredients. Serve on […]

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