Green Smoothies

Tropical Smoothie

INGREDIENTS: 3 passion fruits 1 banana, chopped 1 small mango, peeled, stoned and chopped 300ml orange juice ice cubes PREPARATION: Scoop the pulp of the passion fruits into a blender and add the mango, banana and orange juice. Purée until smooth and drink immediately, topped with ice cubes. Please follow and like us:

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Lunch | Salads

CITRUS AND AVOCADO SALAD WITH ORANGE WATER

INGREDIENTS 2 1/2 pounds mixed citrus (such as oranges, blood oranges, and/or grapefruit) 1/2 cup kumquats, thinly sliced, seeds removed (optional) 2 tablespoons fresh lemon juice 2 teaspoons orange-flower or rose water Large pinch of kosher salt 1 avocado, cut into large pieces 3 tablespoons salted or unsalted, roasted pistachios, finely crushed 3 tablespoons tarragon […]

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Lunch | Salads

AVOCADO, CARROT AND ORANGE SALAD

YIELD Serves 4 INGREDIENTS 4 garlic cloves,   peeled and smashed sea salt 1 1/2 teaspoons cumin seeds, toasted and ground 1 1/2 teaspoons coriander seeds, toasted and ground 1 to 1 1/2 teaspoons crumbled dried chilies or red pepper flakes 1/4 cup plus 2 tablespoons extra virgin olive oil 30 or so similarly sized (each […]

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Lunch

ORANGE AND HONEY-GLAZED CARROTS

ORANGE AND HONEY-GLAZED CARROTS Honey makes for a more flavorful glaze for carrots than sugar does. In this dish, orange zest keeps the sweetness from becoming cloying. Ingredients 12 tbsp. unsalted butter 4 lb. carrots, peeled and cut into 1½-inch chunks 1 cup honey Juice and zest of 1 orange Kosher salt and fresh-ground black […]

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Dessert Recipes

Strawberry Banana Cream Cake

INGREDIENTS: Pink filling 3 bananas 2 cups frozen strawberries (or other berries) 1-3 tablespoons coconut oil (optional but it will make it creamier) Cream exterior 2 cups cashews 2 cup dates 1 peeled orange 2 tablespoons melted coconut oil water, as needed PREPARATION: Pink filling Put the bananas in your blender, followed by the frozen […]

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Dessert Recipes

Spiced plum chutney

“If you’re not a fan of jams, this is a lovely way to use up plums, and it’s a joy to eat with a ploughman’s lunch! ” Makes: 500ml Cooks In: 1h 30m plus infusion time Difficulty: Not too tricky Ingredients 4 shallots 1 kg mixed plums 1 tablespoon vegetable oil 3 fresh bay leaves 1 cinnamon stick […]

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Salads

Orange, fennel & wild rice salad

INGREDIENTS: 500g carrots 1 tbsp olive oil 100g mixed basmati & wild rice 75g Puy lentils 3 oranges large fennel bulb, quartered, core removed, thinly sliced 1 red onion, halved and thinly sliced 200g seedless red grapes, halved large handful parsley large handful mint For the dressing 2 tbsp Dijon mustard zest and juice 1 […]

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