Dessert Recipes

RAW CHOCOLATE-FUDGE CAKE

INGREDIENTS: 1/2 a large, very-ripe banana 2 T (or more!) cocoa powder (10g) 4 T Artisana Coconut Butter, or Homemade Coconut Butter 1/16 tsp salt 5 drops pure peppermint extract, or more if desired optional: cacao nibs, fresh mint leaves optional: feel free to sweeten, if needed PREPARATION: Blend all ingredients (except the optional cacao nibs) together in […]

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Dessert Recipes

Delicious Key Lime Pie

This recipe is: dairy free, nut free, raw vegan and soy free. Serves: 8 INGREDIENTS (Crust): 1 cup dates, soaked overnight ¾ cup raw coconut flakes, unsweetened INGREDIENTS (Filling): 1 and ½ avocado, peeled and pitted ¾ cup meat of young coconut (that’s how much I got from one coconut, if you get less than […]

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Dessert Recipes

RAW BLUEBERRY PIE

Crust Ingredients: 1 Cup Pitted Dates 1 1/2 Cups Shredded Plain Coconut 1/2 Cup Almond Flour (or 1 Cup Raw Natural Nuts) 1 Tsp Vanilla Extract 2 Tbsp Lemon Juice 1 Tbsp Lemon Zest   Pie Filling Ingredients: 1/4 Cup Natural Cashew Butter 1 1/2 Cups Blueberries (Fresh or Thawed) 1/2 Cup Virgin Coconut Oil […]

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Green Smoothies

Watermelon Smoothie Cooler

Cool and refreshingly light smoothie made of coconut water, strawberries and freshly  cut watermelon. Ingredients: 2 cups of cubed watermelon 5 strawberries (frozen optionally) 1/2 cup of coconut water Instructions: Add all ingredients to your blender and blend until smooth.     Please follow and like us:

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Breakfast | Dessert Recipes

Coconut and banana pancakes

Ingredients: 150g plain flour 2 tsp baking powder 3 tsp golden caster sugar 400ml coconut milk, shaken well vegetable oil, for frying 1-2 bananas, thinly sliced 2 passion fruits, flesh scooped out Method: Sift the flour and baking powder into a bowl, and stir in 2 tbsp of the sugar and a pinch of salt. […]

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