Lunch

Chinese Chickpea Salad

SERVES: 4 to 6 PREP TIME: 20 min. ACTIVE TIME: 15 min.   INGREDIENTS: 1 tablespoon sesame oil 3 cups cooked chickpeas (or two 15-ounce cans, rinsed and drained) 3 tablespoons gluten-free tamari (use coconut aminos to be soy-free) 4 cups shredded napa cabbage (about 1 small head) 1 cup shredded red cabbage 1 cup […]

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Lunch

Eggplant with Garlic Sauce

Eggplant with Garlic Sauce is a Chinese dish that is very easy to make and is low in carbs. INGREDIENTS 2-3 long Japanese or Chinese eggplant sliced in half lengthwise and chopped 2 tablespoons peanut oil 4 large cloves garlic peeled and minced 1 tablespoon ginger peeled and minced 2-3 Chinese dried red chiles chopped 4 scallions finely chopped on the bias For the sauce: 2 tablespoons soy sauce 2 teaspoons granulated […]

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Dinner

VEGAN SUSHI BOWL

It’s fresh, spicy, sweet, salty and incredibly versatile; just sub your favorite sushi fillings to make your own customized sushi bowl. Better yet, this meal can be made in just about 30 minutes for a delicious and healthy week night meal. The first thing to realise is that “sushi” doesn’t mean “raw fish”. It actually […]

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