Spicy Avocado Hummus

Plant-based diets are healthier, environment-friendly, and really delightful. It is absolutely enjoyable and excellent source of fiber and fatty acids. Feel free to get creative with the ingredients!   Prep Time 5 minutes Total Time 5 minutes Servings 2 people Ingredients 400g can chickpeas (or 1.5 cups home cooked) 1 avocado 1 bunch cilantro 1/2-1 […]

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Lunch | Salads


INGREDIENTS 1/2 a small red onion, finely sliced 1 eggplant, cut in half lengthwise and sliced into half moons extra virgin olive oil juice of 1 lemon 2 cans of chickpeas, drained and rinsed 2 large fresh tomatoes 1 bunch of fresh parsley, chopped 2 teaspoons garlic-infused olive oil 1 teaspoon cayenne pepper Slivered almonds, […]

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