Lunch

Beer-Marinated Portobello Tacos with Avocado-Corn Salsa

MAKE: 8 TACOS PREP TIME: 25 min ACTIVE TIME: 35 min INACTIVE TIME: 15 min   INGREDIENTS: 1½ cups vegan pale or blonde ale (Ground Breaker Brewing IPA No. 5 and Brunehaut Bio Blonde are both vegan and gluten-free) Juice of 1 lime 1 teaspoon ground cumin ½ teaspoon garlic powder 4 portobello mushrooms, stemmed, […]

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Avocado Ranch Dressing
Breakfast | Gluten Free | Salads

Avocado Ranch Dressing

MAKES: 1¾ CUPS PREP TIME: 5 min. ACTIVE TIME: 5 min.   INGREDIENTS: 1 avocado, pitted and peeled 1 cup unsweetened nondairy milk (nut-free and/or soy-free if necessary) 2 tablespoons lemon juice 1 tablespoon apple cider vinegar 1 teaspoon agave syrup ½ teaspoon garlic powder ½ teaspoon onion powder ½ teaspoon dried oregano ½ teaspoon […]

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Breakfast

Tofu Rancheros

SERVES: 4 or 5 PREP TIME: 10 min. (not including time to make 15-Minute Refried Beans) ACTIVE TIME: 20 min. INGREDIENTS: scrambled tofu 1 teaspoon olive oil ½ medium yellow onion, diced One 14-ounce block extra firm tofu 2 tablespoons vegetable broth, plus more if needed 1 teaspoon black salt (kala namak; or regular salt) […]

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Dinner

Spicy Avocado Hummus

Plant-based diets are healthier, environment-friendly, and really delightful. It is absolutely enjoyable and excellent source of fiber and fatty acids. Feel free to get creative with the ingredients!   Prep Time 5 minutes Total Time 5 minutes Servings 2 people Ingredients 400g can chickpeas (or 1.5 cups home cooked) 1 avocado 1 bunch cilantro 1/2-1 […]

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Lunch | Salads

CITRUS AND AVOCADO SALAD WITH ORANGE WATER

INGREDIENTS 2 1/2 pounds mixed citrus (such as oranges, blood oranges, and/or grapefruit) 1/2 cup kumquats, thinly sliced, seeds removed (optional) 2 tablespoons fresh lemon juice 2 teaspoons orange-flower or rose water Large pinch of kosher salt 1 avocado, cut into large pieces 3 tablespoons salted or unsalted, roasted pistachios, finely crushed 3 tablespoons tarragon […]

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Lunch | Salads

AVOCADO, CARROT AND ORANGE SALAD

YIELD Serves 4 INGREDIENTS 4 garlic cloves,   peeled and smashed sea salt 1 1/2 teaspoons cumin seeds, toasted and ground 1 1/2 teaspoons coriander seeds, toasted and ground 1 to 1 1/2 teaspoons crumbled dried chilies or red pepper flakes 1/4 cup plus 2 tablespoons extra virgin olive oil 30 or so similarly sized (each […]

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Dinner

VEGAN SUSHI BOWL

It’s fresh, spicy, sweet, salty and incredibly versatile; just sub your favorite sushi fillings to make your own customized sushi bowl. Better yet, this meal can be made in just about 30 minutes for a delicious and healthy week night meal. The first thing to realise is that “sushi” doesn’t mean “raw fish”. It actually […]

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Breakfast

Caprese with avocado

If you appreciate traditional Italian insalata caprese, try this similar avocado caprese salad with fresh mozzarella cheese, fresh basil and ripe red tomatoes, and the addition of avocados for extra flavor. INGREDIENTS: 2 avocados, sliced 2 ripe tomatoes 1 pound fresh mozzarella cheese 1 1/2 ounce bunch fresh basil leaves 1/4 cup good quality olive oil 1/4 […]

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Salads

Pineapple, Cucumber, and Avocado Salsa

Ingredients 1 cucumber, peeled, seeded, and diced (11/3 cups) 1/2 small pineapple, peeled, cored, and diced (11/4 cups), plus more for juicing 2 green onions, thinly sliced (1/4 cup) 3–4 tsp. finely chopped 
Fresno chile or red jalapeño chile 1 8-oz. avocado, peeled, seeded, and diced Preparation 1. Stir together cucumber, pineapple, green onions, and […]

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Salads

Avocado, Watermelon, & Cucumber Salad

Ingredients: 2 avocados, pitted and sliced or cubed 1 seedless watermelon, cut into 1 inch cubes 2 cucumbers, peeled and cut into 1 inch cubes 2 tablespoons fresh lime juice 1 tablespoon olive oil 1/3 cup freshly chopped cilantro salt and pepper to taste Preparation: In a large bowl add avocado and drizzle with lime […]

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