Dinner ideas

Spicy Avocado Hummus

Plant-based diets are healthier, environment-friendly, and really delightful. It is absolutely enjoyable and excellent source of fiber and fatty acids ...
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Turmeric Roasted Cauliflower and Tempeh Power Salad

Prep Time: 15 minutes Total Time: 45 minutes Yield: 4 servings Ingredients 2 tablespoons organic canola oil or avocado oil 3 cups cauliflower ...
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SPICY SWEET POTATOES

INGREDIENTS: 2 large sweet potatoes (about 500g/1lb 4oz each) 4 tbsp olive oil 2 tbsp fresh thyme leaves, plus 2 ...
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SWEET POTATO AND BLACK BEAN CURRY

INGREDIENTS: 2 onions, 1 diced, 1 roughly chopped 2 tbsp sunflower oil 50g ginger, roughly chopped small bunch coriander, leaves ...
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PLUM AND RADICCHIO SALAD

INGREDIENTS 1 small shallot, finely chopped 3 tablespoons sherry vinegar 2 tablespoons olive oil 1 teaspoon Dijon mustard 1 head ...
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ENDIVE AND WALNUT SALAD

INGREDIENTS 3 tablespoons apple-cider vinegar 1 teaspoon Dijon mustard 1 teaspoon kosher salt Freshly ground black pepper 5 tablespoons extra-virgin ...
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ROASTED ZUCCHINI LASAGNA

INGREDIENTS 8 medium zucchini, sliced into 1/16-inch ribbons Extra virgin olive oil, for brushing, plus 2 tablespoons extra Sea salt ...
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CITRUS AND AVOCADO SALAD WITH ORANGE WATER

INGREDIENTS 2 1/2 pounds mixed citrus (such as oranges, blood oranges, and/or grapefruit) 1/2 cup kumquats, thinly sliced, seeds removed ...
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CHICKPEA AND EGGPLANT SALAD

INGREDIENTS 1/2 a small red onion, finely sliced 1 eggplant, cut in half lengthwise and sliced into half moons extra ...
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AVOCADO, CARROT AND ORANGE SALAD

YIELD Serves 4 INGREDIENTS 4 garlic cloves,   peeled and smashed sea salt 1 1/2 teaspoons cumin seeds, toasted and ground ...
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HONEY GARLIC EGGPLANT PLATE

INGREDIENTS: 1 large Japanese eggplant grape seed oil for frying 3 cloves of garlic, minced 2 tablespoons honey 1 tablespoon ...
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ZUCCHINI FETTUCCINE AND CAULIFLOWER ALFREDO

INGREDIENTS: FOR THE SAUCE: 4 heaping cups cauliflower florets (1 small/medium cauliflower) ½ tablespoon coconut oil 2 cloves minced garlic ...
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BRUSSELS SPROUTS GRATIN

These brussels sprouts gratin are absolutely to die for!!! So amazingly crisp-tender and baked perfectly in the BEST cream sauce ...
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VEGAN SUSHI BOWL

It’s fresh, spicy, sweet, salty and incredibly versatile; just sub your favorite sushi fillings to make your own customized sushi ...
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GARLIC WHITE WINE PASTA

Italian pasta simply comes to life when paired with its national soulmate, Italian wine. When it comes to choosing the perfect ...
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Greek Stuffed Eggplant

If you enjoy Greek food and want to learn how to prepare it, this greek stuffed eggplant will be a ...
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Parmesan Zucchini Fritters

INGREDIENTS: 1 lb. zucchini (about 2 large) 1/2 Onion, finely chopped 3 large eggs, beaten 1/2 tsp. garlic powder kosher ...
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Grilled Vegetables with Basil Vinaigrette

Grilled Vegetables with Basil Vinaigrette has the dressing that comes together in one minute in a blender or food processor ...
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Balsamic Roasted Brussels Sprouts

These Balsamic Roasted Brussels Sprouts are roasted at a high temp so that wonderful caramelization develops and they’re so fast ...
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Parmesan and Herb Roasted Potatoes

INGREDIENTS: 3 pounds baby Dutch yellow potatoes, halved 3 tablespoons olive oil 1 tsp Italian seasoning 2 teaspoons garlic powder 1 tsp ...
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TABBOULEH

Finely chopped fresh parsley and mint are bathed in fruity extra virgin olive oil and lemon juice in this classic ...
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Seared Baby Eggplant with Mozzarella and Basil Oil

Ingredients Basil Oil 1 cup tightly packed fresh basil leaves 1/4 cup olive oil Eggplant 3 baby eggplants (1 lb.), ...
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Broccoli Meatballs with Garlic-Tomato Sauce

Ingredients Meatballs 4 cups broccoli florets (1 large head) 1 cup raw almonds 1/4 cup grated Parmesan cheese 1/4 cup ...
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Salt-and-Vinegar Roasted Potatoes

Ingredients 2 lb. small fingerling, multicolored or baby potatoes, halved 1 cup cider vinegar 4 tsp. salt 2 cloves garlic, ...
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Spice-Marinated Cherry Tomatoes

Ingredients 2 lb. cherry or grape tomatoes 6 Tbs. olive oil 1 Tbs. sherry vinegar or white balsamic vinegar 1/2 ...
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Pineapple, Cucumber, and Avocado Salsa

Ingredients 1 cucumber, peeled, seeded, and diced (11/3 cups) 1/2 small pineapple, peeled, cored, and diced (11/4 cups), plus more ...
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Cheesy Cauliflower Bread Sticks

Ingredients: 3 Cups Grated Cauliflower (ran through the food processor or hand grated with a cheese grater) 1 Tbsp Coconut ...
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Whole Roasted Cauliflower

Ingredients: 3 Tbsp Extra Virgin Olive Oil Juice of 1/2 Lemon Salt Pepper Sriracha Sauce (Optional) 2 Garlic Cloves (Minced) ...
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Avocado, Watermelon, & Cucumber Salad

Ingredients: 2 avocados, pitted and sliced or cubed 1 seedless watermelon, cut into 1 inch cubes 2 cucumbers, peeled and ...
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Roasted Broccoli with Lemon-Garlic Vinaigrette

Ingredients: -2 small broccoli crowns (about 8 ounces each) -4 tablespoons extra-virgin olive oil, divided ¼ teaspoon salt plus ⅛ ...
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Grilled sweet potato fries with parsley tahini sauce

Prep. Time: 5 minutes Cook Time: 30 minutes Ingredients: 4 small-medium sweet potatoes (1075 grams) 1 tablespoon avocado oil optional: ...
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Ratatouille Classic

"Simply delicious aubergines, courgettes & peppers. " Time: 1h:15min Ingredients: 2 red onions 4 cloves of garlic 2 aubergines 3 ...
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Incredible Sicilian aubergine stew (Caponata)

“This traditional Sicilian caponata recipe is absolutely gorgeous as a warm side or cold antipasto. ” Ingredients olive oil 2 ...
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Good old French bean salad

“Serve this gorgeous green bean salad warm to enjoy all those lovely flavors to the full ” Ingredients 4 handfuls French beans ...
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California quinoa & avocado salad

The tahini and avocado combo in this dressing is totally addictive. If you have ripe avocados to use up, this ...
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Orange, fennel & wild rice salad

INGREDIENTS: 500g carrots 1 tbsp olive oil 100g mixed basmati & wild rice 75g Puy lentils 3 oranges large fennel ...
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Spring Gratitude Salad

Ingredients Salad 2 Bunches Watercress 3-4 Red Radishes Handful of Sprouts Roasted or Raw Sunflower Seeds, as much as you ...
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Citrus Detox Salad

Ingredients: For the salad: 6 baby beets, peeled and finely sliced 1 – 2 navel oranges 1/2 bunch kale, centre ...
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Herbed Cashew Cheese

Cashew nuts make a fantastic base for many raw food recipes. You can style them both ways – sweet or ...
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Sweet and Spicy Asian Tofu

Ingredients: 7 ounces extra firm tofu 1 tablespoon high-heat oil (I use regular olive oil) cooking spray 1 clove garlic, ...
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Curry Tofu Tacos With Pintos & Kale Slaw

Ingredients: For the tofu: 1 1/4 oz package extra firm tofu 3 tablespoons Bragg’s Liquid Aminos (or soy sauce or ...
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Creamy Vegan Garlic Pasta with Roasted Tomatoes

Prep Time: 10 mins Cook Time: 20 mins Total Time: 30 mins Serves: 3 - 4 Italian-Inspired Recipe Ingredients: 3 ...
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Mushroom Stroganoff

Serves for 4 - 6 persons. Ingredients: 8 ounces uncooked ribbon noodles 1 tablespoon olive oil 1 yellow onion, chopped ...
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Spicy chickpea veggie burgers

Prep Time: 10 mins Cook Time: 10 mins Total Time: 20 minutes Yield: 6-8 Ingredients: 1 can chickpeas, drained, well-rinsed,and mashed 1/2 red onion, ...
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Mediterranean baked sweet potatoes

Ingredients: 4 medium sweet potatoes* (~140 g each) 1 15-ounce (425 g) can chickpeas, rinsed and drained 1/2 Tbsp olive ...
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