Cheesy Cauliflower Bread Sticks

August 27, 2017


3 Cups Grated Cauliflower (ran through the food processor or hand grated with a cheese grater)
1 Tbsp Coconut Oil
1 Cup Vegan Cheese
1/3 Cup Vegan Cream Cheese
2 Tbsp Almond Flour
2 Tsp Garlic Salt
2 Tsp Parsley (you can also use 1 tsp of oregano if you enjoy the flavor)


  1. Pre-heat your oven to 450F.
  2. Place all ingredients into a bowl and stir until completely mixed.
  3. Using your hands form your dough into bread sticks and place onto a parchment covered baking sheet.
  4. Place in the oven and bake for 25-37 minutes (until golden brown).
  5. Remove from oven, let set and do not touch until almost room temperature (10 minutes).
  6. Gently with a thin spatula place your bread sticks on a plate. Serve with marinara sauce and enjoy.


  1. Note – Place the bread sticks so that they are not touching.
  2. Note – The thinner and smaller you make your bread sticks the faster they will cook and the better they will hold together.
  3. Note – This is not real bread so do not expect it to be exactly like bread. It is an awesome substitute.

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