Vegetarian Lifestyle

Best Vegan Milk For You

If you’re new to dairy-free living, choosing a vegan milk can be mind-blowing, since grocery stores and small restaurants have more delicious plant-based varieties than ever. The milk industry has fallen sharply in recent years as studies show. Vegan milk is far superior to cow’s milk and production costs may be much lower. (raising and […]

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Vegetarian Lifestyle

What about veggie diet?

Today we are going to talk about the benefits of vegetables and why we need to have a rich and colorful diet. It is preferable to eat the fresh, not frozen vegetables to benefit from all the properties and enjoy the most intense taste. Reasons: MAKE YOU MORE ATTRACTIVE. Veggies can change your skin pigment […]

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Vegetarian Lifestyle

Benefits of Going Vegan

Nutrition All of the following nutritional benefits come from a vegan diet full of foods such as fresh fruits and vegetables, whole grains, nuts, beans, and soy products. Reduced saturated fats. Dairy products and meats contain a large amount of saturated fats. By reducing the amount of saturated fats from your diet, you’ll improve your […]

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Vegetarian Lifestyle

VEGAN BAKING GUIDE

There are endless possibilities when it comes to baking, and one of them is “veganizing” everything! The best part about all of it is most of the recipes are just naturally healthy for you, but of course if you want to go all out and make it unhealthy you can. EGGS Eggs provide steam for leavening or […]

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Vegetarian Lifestyle

Things That Happen When You Go Vegetarian

Don’t expect to lose any weight, is not valid for everyone. 1.YOU WON’T NECESSARILY LOSE WEIGHT Eating processed carbohydrates like white rice and white bread will spike your blood sugar and then it will crash.  Whether you’re vegetarian or not, if you’re eating refined carbs you’re going to suffer. If you really like carbs, choose the […]

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Vegetarian Lifestyle

Tips for a first-time vegan

Start with an open mind. There’s no surer way to guarantee failure than to go into it with a bad attitude. Unfortunately, this is not something that’s easy for many folks to do. If you think that going vegan is going to be a punishment or that you won’t last, then it will be, and you […]

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Vegetarian Lifestyle

Tips for Dating a Non-Vegetarian

Opposites often attract, and in a mostly omnivorous world, it’s not surprising that vegetarians aren’t exclusively dating one another. But things can get dicey when it comes to the emotional topics of food and ethics. Show Respect First off, don’t count on converting each other. People do change their eating habits—most of us weren’t born […]

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Vegetarian Lifestyle

Why Go Veg?

Why are people drawn to vegetarianism? Some just want to live longer, healthier lives. Others have made the switch to preserve Earth’’s natural resources or from a love of animals and an ethical opposition to eating them. Thanks to an abundance of scientific research that demonstrates the health and environmental benefits of a plant-based diet, […]

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