Dinner | Pasta

GARLIC WHITE WINE PASTA

Italian pasta simply comes to life when paired with its national soulmate, Italian wine. When it comes to choosing the perfect wine and pasta match, your choice in color and weight of the wine should be guided by the flavors and ingredients in the pasta – what’s in the sauce, whether the cheese is pungent and […]

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Lunch | Pasta

Spicy Tendersteam & Peanut Noodle Stir Fry

Ingredients: 250g wholewheat noodles (or gluten free soba noodles) 1 tsp toasted sesame oil 200g Tendersteam broccoli 250g chestnut mushrooms 1 medium red bell pepper 2 spring onions (optional) a bunch of fresh coriander (optional) For the spicy peanut sauce: 6 tsp soy sauce (or gluten-free tamari sauce) 8 tsp peanut butter 1 1/2 tsp […]

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Pasta

Baked Macaroni and Cheese

Ingredients 1 1/2 cups elbow macaroni shells or cavatappi 3 tablespoons butter or margarine 3 tablespoons all purpose flour 2 cups milk not skim 1/2 teaspoon each salt and pepper 2 cups of shredded cheese   Instructions Preheat oven to 350 degrees. Bring a pot of water to a boil; add a generous sprinkling of […]

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Pasta

Avocado Pasta

Ingredients 170g wholewheat tagliatelle 1/2 a lemon, juiced and zested 1/2 teaspoon salt 2 tablespoons extra virgin olive oil garlic cloves to taste (2 give ample flavour) 1 ripe, pitted avocado ground black pepper, to taste   Method Bring some water to the boil in a medium-sized pan. Add your tagliatelle, reduce the heat and […]

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Lunch | Pasta

Penne with Tomatoes, Cannellini Beans and Feta

Ingredients: 2 (400g) tins chopped tomatoes 1 (400g) tin cannellini beans, drained and rinsed 300g (11 oz) fresh spinach, chopped 1/2 (500g) pack penne pasta 1/2 (200g) pack feta cheese, crumbled Preparation: Cook the pasta in a large pot of boiling salted water until al dente. Meanwhile, combine tomatoes and beans in a large frying […]

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