Lunch

Spicy Sesame Soba Noodle Bowl

SERVES: 4 to 6 PREP TIME: 15 min. ACTIVE TIME: 30 min.   INGREDIENTS: 1 bunch broccoli, chopped into florets 2 tablespoons sesame oil Salt and pepper to taste ¾ cup tahini (gluten-free if necessary) 3 tablespoons tamari (gluten-free if necessary) 2 tablespoons brown rice vinegar 1 to 2 tablespoons sriracha (or other hot sauce) […]

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Quick Cauliflower Curry veganppl
Breakfast | Gluten Free

Quick Cauliflower Curry

SERVES: 4 to 6 PREP TIME: 20 min ACTIVE TIME: 15 min INACTIVE TIME: 10 min   INGREDIENTS: 1 tablespoon coconut oil 1 medium yellow onion, diced 2 garlic cloves, minced 1 tablespoon grated fresh ginger 1 tablespoon curry powder 2 teaspoons garam masala 1 teaspoon ground coriander 1 teaspoon ground cumin ½ teaspoon ground […]

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Lunch

Potato Leek Soup

SERVES: 4 TO 6 PREP TIME: 15 min (not including time to make Quick Bacon Crumbles) ACTIVE TIME: 25 min INACTIVE TIME: 15 min   INGREDIENTS: 1 teaspoon olive oil 2 leeks, thinly sliced (white and light green parts) 1 garlic clove, minced 2 pounds Yukon gold potatoes, chopped 2 teaspoons dried rosemary 2 teaspoons […]

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Breakfast

Mushroom-Kale Skillet Hash

SERVES: 4 PREP TIME: 10 min ACTIVE TIME: 20 min   INGREDIENTS: 2 teaspoons olive oil ½ medium red onion, diced 2 garlic cloves, minced 3 or 4 red potatoes (about 18 ounces, chopped into ½-inch cubes 8 ounces cremini mushrooms, sliced 1½ teaspoons Old Bay Seasoning Low-sodium vegetable broth, optional 1 bunch (12 to […]

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Avocado Ranch Dressing
Breakfast | Gluten Free | Salads

Avocado Ranch Dressing

MAKES: 1¾ CUPS PREP TIME: 5 min. ACTIVE TIME: 5 min.   INGREDIENTS: 1 avocado, pitted and peeled 1 cup unsweetened nondairy milk (nut-free and/or soy-free if necessary) 2 tablespoons lemon juice 1 tablespoon apple cider vinegar 1 teaspoon agave syrup ½ teaspoon garlic powder ½ teaspoon onion powder ½ teaspoon dried oregano ½ teaspoon […]

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Vanilla French Toast with Strawberry Sauce
Breakfast

Vanilla French Toast with Strawberry Sauce

SERVES 4 PREP TIME: 15 min. (not including time to make Vanilla Whipped Cream) ACTIVE TIME: 35 min.   INGREDIENTS: French toast 1 vanilla bean 1 cup plain or vanilla nondairy milk (nut-free and/or soy-free if necessary) ½ cup canned coconut milk (or vegan creamer) ½ cup chickpea flour 2 tablespoons maple syrup 1½ tablespoons arrowroot […]

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Everyone’s Favorite Oatmeal
Breakfast

Everyone’s Favorite Oatmeal

SERVES: 1 PREP TIME: 2 min. ACTIVE TIME: 8 min. INGREDIENTS: 1½ cups water 1 cup rolled oats ¼ cup nondairy milk (nut-free and/or soy-free if necessary) 1 to 2 tablespoons maple syrup 1 teaspoon ground cinnamon Salt to taste   PREPARATION: 1. Combine the water and oats in a small saucepan or pot and […]

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Savory Breakfast Casserole
Breakfast

Savory Breakfast Casserole

SERVES: 10 to 12 PREP TIME: 10 min. (not including time to make Quick Bacon Crumbles) ACTIVE TIME: 20 min. INACTIVE TIME: 40 to 45 min.   INGREDIENTS: Olive oil spray One 14-ounce block extra firm tofu 3 cups unsweetened nondairy milk (nut-free if necessary) 2½ cups chickpea flour 2 tablespoons lemon juice 2 tablespoons […]

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Maple–Peanut Butter Pancakes
Breakfast

Maple–Peanut Butter Pancakes

MAKES:  8 PANCAKES PREP TIME: 10 minutes ACTIVE TIME: 25 minutes   INGREDIENTS: ¾ cup oat flour ¾ cup gluten-free flour blend (soy-free if necessary) 1 tablespoon cornstarch 1 tablespoon baking powder ½ teaspoon salt 1¼ cups nondairy milk (nut-free and/or soy-free if necessary) 1⅓ cup maple syrup, plus more for serving ¼ cup unsalted, […]

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Breakfast

Tofu Rancheros

SERVES: 4 or 5 PREP TIME: 10 min. (not including time to make 15-Minute Refried Beans) ACTIVE TIME: 20 min. INGREDIENTS: scrambled tofu 1 teaspoon olive oil ½ medium yellow onion, diced One 14-ounce block extra firm tofu 2 tablespoons vegetable broth, plus more if needed 1 teaspoon black salt (kala namak; or regular salt) […]

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